Craniosacral therapy for adults and parents
Care for you, too.
Pregnancy, birth and the early months ask a lot of a body and a nervous system. Whatever your birth looked like, you won't be judged here.
We help you recover and feel more like yourself, at a pace that works for you.

Reasons for care
What are you going through?
Choose what sounds closest. We'll point you to the right person.
Recovering from birth
- Healing after a hard or traumatic birth
- Support for nervous system regulation
- C-section recovery and scar tissue work
Who may help
Postnatal massage and craniosacral therapy with Jennifer Li, RMT/NMOS, plus manual lymphatic drainage if swelling is a concern.
The transition into parenthood
- Feeling overwhelmed or helpless when your baby is hurting
- Wanting to enjoy this stage instead of dreading it
- Finding your footing in the early months
Who may help
Craniosacral therapy for nervous system regulation.
Preparing for birth
- Pregnancy-related tension
- Nervous system support
- Relaxation or deeper tissue work
Who may help
Prenatal massage with Jennifer Li, RMT/NMOS, with craniosacral therapy for further support.
Feeding and pumping
- Painful latching
- Worries about supply
- Pumping challenges
Who may help
Lactation support with our IBCLC lactation consultants, in your home, online or at the clinic.
Pain, posture and tension
- Posture and structural imbalances
- Chronic pain and headaches
- Early tension patterns
Who may help
Osteopathy with Jennifer Li, RMT/NMOS, working hand in hand with our craniosacral team.
Your first appointment
What to expect
We listen first.
Past decisions, procedures and interventions are accepted without judgment. We take it from where you are and move forward together.
You make the call.
We offer expert guidance and options, not orders. Every step of your care is your choice.
[CONFIRM] The session itself.
[Add session length, what to wear, and what a first adult craniosacral visit includes.]
Craniosacral therapy for every age
Ready to take care of you?
Book online any time, or call 647-372-0011 and we'll help you find the right first step. All families welcome.