Craniosacral therapy for adults and parents

Care for you, too.

Pregnancy, birth and the early months ask a lot of a body and a nervous system. Whatever your birth looked like, you won't be judged here.

We help you recover and feel more like yourself, at a pace that works for you.

Reasons for care

What are you going through?

Choose what sounds closest. We'll point you to the right person.

Recovering from birth

  • Healing after a hard or traumatic birth
  • Support for nervous system regulation
  • C-section recovery and scar tissue work

Who may help

Postnatal massage and craniosacral therapy with Jennifer Li, RMT/NMOS, plus manual lymphatic drainage if swelling is a concern.

The transition into parenthood

  • Feeling overwhelmed or helpless when your baby is hurting
  • Wanting to enjoy this stage instead of dreading it
  • Finding your footing in the early months

Who may help

Craniosacral therapy for nervous system regulation.

Preparing for birth

  • Pregnancy-related tension
  • Nervous system support
  • Relaxation or deeper tissue work

Who may help

Prenatal massage with Jennifer Li, RMT/NMOS, with craniosacral therapy for further support.

Feeding and pumping

  • Painful latching
  • Worries about supply
  • Pumping challenges

Who may help

Lactation support with our IBCLC lactation consultants, in your home, online or at the clinic.

Pain, posture and tension

  • Posture and structural imbalances
  • Chronic pain and headaches
  • Early tension patterns

Who may help

Osteopathy with Jennifer Li, RMT/NMOS, working hand in hand with our craniosacral team.

Your first appointment

What to expect

1

We listen first.

Past decisions, procedures and interventions are accepted without judgment. We take it from where you are and move forward together.

2

You make the call.

We offer expert guidance and options, not orders. Every step of your care is your choice.

3

[CONFIRM] The session itself.

[Add session length, what to wear, and what a first adult craniosacral visit includes.]

Craniosacral therapy for every age

Ready to take care of you?

Book online any time, or call 647-372-0011 and we'll help you find the right first step. All families welcome.